BREATHE SMART: WHY NASAL BREATHING IMPROVES HEALTH

Breathe Smart: Why Nasal Breathing Improves Health

Breathing is something most of us take for given-- till it ends up being a trouble. But what happens if the way you breathe daily is quietly influencing your oral wellness, your rest, and even your mood? As it ends up, nasal breathing isn't simply a choice-- it's an essential part of general health. And for many, making the shift from mouth breathi

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